If you check any of these boxes, you can benefit from drinking Nirast*:

1. You wake up still tired in the morning

2. You take longer than 20 minutes to fall asleep

3. You feel stressed at night before bed

4. You wake up multiple times throughout the night

*Nirast Extra Strength is for people who have long-term problems with sleeping.

Hot Cocoa: A delicious, rich chocolate flavor that'll satisfy your dessert cravings.

It also has 0g of sugar and it's low calorie so you can feel good drinking it.

Mint Chocolate: a smooth, refreshing twist on classic hot cocoa, infused with a cool hint of mint for the perfect balance of indulgence and refreshment.

Cinnamon Chai: A calming chai blend with hints of cinnamon and cardamom that is the perfect fall flavor.

Sleepy Berry: A delicious, smooth berry flavor that will be a fan favorite for anyone who enjoys herbal fruity teas.

Rose: MoonBrew Rose has a light, subtle, and floral Rose flavored taste.

You can enjoy Nirast hot or cold and make it in under 30 seconds.

Just scoop a teaspoon of Nirast and drop it in 8 ounces of hot or cold water.

Shake, stir, or froth until fully dissolved.

The Magnesium Sleep Aid

Enjoy a blend of 11 superfoods and adaptogens designed to help you fall asleep, stay asleep, and wake up well-rested.

  • Adaptogen Blend

    Reishi and L-Theanine promote relaxation and a deeper, more restful sleep*

  • Magnesium Blend

    Magnesium Glycinate and Taurate help you relax and decreases daytime sleepiness*

  • Superfoods

    Chamomile improves your quality of deep sleep and aids digestion*

  • Calming Blend

    Zinc and Jujube Seed help you fall asleep faster and decreases mild anxiety*

    Did you know up to 75% of adults in the U.S. are deficient in magnesium according to the World Health Organization? This can lead to high cortisol, daytime fatigue, sleeping problems, and more.

    Sharing Love From 250,000+ Customers

    • Great Nights Sleep

      "I have been drinking Nirast before bed every night for over 3 months. I sleep and deep for 8-9 hours every night and wake up ready to start my day! Love taste too!"

      Tracey H.

    • The Best Sleep Tea!

      ”I'm a big fan... the taste is quite nice and I do feel the results when I sleep. I feel like a sleep much more deeply. Best night routine”

      David V.

    • Obsessed Is An Understatement

      "This is my third order of Nirast. I drink it every night and it helps me get to sleep and stay asleep. Yes, I sometimes still wake up during the night, but I am able to get right back to sleep and feel rested in the morning!"

      Irene A.

    • My Bedtime Elixir

      "I look forward to drinking this tea daily at night prior to going to sleep. It helps to make my night sleep so much better."

      Kathy D.

      How Nirast Compares

      Melatonin can leave you groggy, tired in the mornings, and isn't meant to be taken every night. Here’s how Nirast is different:

      Common Questions

      We offer a 60-day, full money back guarantee. If you're not satisfied, just email us at contact@nirast.com and we'll take care of you.

      Collapsible content

      What are the benefits of Nirast?

      Nirast contains an all-star roster of magnesium, superfoods & adaptogens designed to help you feel calm before bed, enhance deep & REM sleep*, and wake up refreshed. It was developed in part by one of the top acupuncturists in San Francisco and uses a blend of botanicals and vital minerals that you won’t find in any other nighttime sleep aid.

      How does Nirast affect my sleep?

      Immediately, Nirast helps relax your mind and body to help you fall asleep easier. As you take Nirast regularly, you’ll notice that you’re waking up less throughout the night and will feel more refreshed when you wake up. This will help you get out of bed in the mornings and be ready to take on the day.

      We typically see customers have an easier time falling asleep within their first week of incorporating MoonBrew into their nighttime routine. Once customers reach the 2-4 week stage of drinking consistently, they typically see broader improvements to their sleep cycles.

      What are the added benefits of Nirast Extra Strength?

      While our Regular strength blend has all the core superfood ingredients you need to get a quality night sleep; our Extra Strength blend has a few bonus ingredients to pack an extra punch.

      GABA and Glycine are added to our Extra Strength formula, as they have been shown in studies to help individuals fall asleep faster and reach deep sleep more quickly*.

      How much magnesium is in Nirast?

      Nirast has 72mg of elemental Magnesium, which is about 20% of your daily value. We use a combination of Magnesium Glycinate and Taurate to maximize your body’s ability to absorb it. Combining Magnesium with other superfood ingredients like l-theanine, chamomile, and zinc, results in the strongest melatonin-free sleep aid.

      Is there melatonin or caffeine in Nirast?

      No! We intentionally stay away from both caffeine and melatonin to ensure you can enjoy Nirast nightly, with no side effects. While melatonin is generally considered safe for short-term usage, research on its safety over the long-term is limited. The omission of melatonin from our products means you can sip on your Nirast nightly and wake up without any morning grogginess.

      How does Nirast taste?

      Every Nirast flavor is crafted to be deliciously indulgent while being completely sugar-free and packed with superfoods like L-theanine, reishi, and magnesium to help you relax and sleep better.


      • Hot Cocoa: A rich, indulgent chocolate flavor that tastes just like classic hot cocoa—without the sugar. It’s a nostalgic, guilt-free treat you can enjoy every night.
      • Mint Chocolate: a smooth, refreshing twist on classic hot cocoa, infused with a cool hint of mint for the perfect balance of indulgence and refreshment. It’s like a cozy cup of hot chocolate with a refreshing minty finish.


      • Cinnamon Chai: A warm and cozy chai with hints of cinnamon and cardamom, delivering a gently spiced, soothing flavor that feels like a comforting hug in a cup.


      • Sleepy Berry: A smooth, fruity blend with a refreshing berry flavor—perfect for those who love herbal teas with a naturally sweet twist.


      • Rose: A light and delicate floral flavor with subtle rose notes—never bitter, perfectly balanced, and smooth to the last sip. No sediments, just pure relaxation in every cup.

      What is your return policy if I don't like it?

      All orders are eligible for refund, return, or replacement within 60 days of the purchase date. Please just send us an email at contact@nirast.com and we’ll take care of you.

      Where is Nirast made?

      Our natural and organic ingredients are internationally sourced from high-quality suppliers across the world. They are produced in a GMP/FDA-compliant facility in North America and undergo independent third-party analysis.

      Can you drink Nirast while pregnant?

      We suggest consulting with your doctor or physician before making any changes to your diet while pregnant.

      Reviews From 200,000+ Customers

      Excellent 4.8 / 5

      • Definitely helps!

        My partner has TBI from multiple head injuries. He has suffered from the inability to sleep through the night for years. Had been on multiple medications previously - they did not help. He has found using this that he can sleep through at least the first part of the night and get solid sleep. This is a big improvement.

        Johanna R.

      • Great addition to my night time routine!

        Nirast is a great way to relax at the end of the day and we love the chocolatey flavor! We feel like we've found the ultimate bed time hack!

        Brenna J.

      • 5 Stars

        Great taste and works like it says it does. Enjoy my nightly routine and how relaxed I feel shortly after.

        Heidi